What is Tae Kwon Do?

Tae Kwon Do is the Korean art of self-defence and means "The Art of Hand and Foot Fighting". Tae Kwon Do indicates the technique of unarmed combat for self-defence, involving skilled application of punches, kicks, blocks, dodges and restraints. Most of all Tae Kwon Do is about self-imposed discipline, fitness and inner peace. Its origins go back 3,000 years ago. This provides its practitioners with a link to a tradition and philosophy, which is truly historic. The art itself however has evolved with time to reflect the needs and aspirations of the modern martial artist.

Who are the T.A.G.B.?

The Tae Kwon Do Association of Great Britain is the largest martial arts association in Europe. With 20,000 members in over 450 clubs nationwide we provide you with high-quality tuition, regularly run national competitions, seminars, training camps, added benefits high-profile events, as well as a fun, safe way to get fit and meet people who are as relaxed, dedicated and interesting as you.

Am I too old to start?

NO! We have people training in our clubs between the ages of 7 and 80. We believe you bring in Tae Kwon Do your own self-imposed limits and we'll do our best to help you expand them. Age is just a number.

Do I have to have a special uniform?

Initially loose fitting clothing such as a tracksuit and T-shirt would be fine. We do ask however that if they wish to grade, all our members wear a regulation TAGB white suit (called a Dobok) and the belt indicating their level of skill.

Do I have to be flexible?

No. Tae Kwon Do will help improve your level of flexibility.

Do I have to be fit before I join?

No. Tae Kwon Do will help improve your level of fitness.